{"id":8273,"date":"2023-03-23T17:10:45","date_gmt":"2023-03-23T16:10:45","guid":{"rendered":"https:\/\/www.guideconsojardin.com\/?p=8273"},"modified":"2023-03-23T17:10:31","modified_gmt":"2023-03-23T16:10:31","slug":"arugula","status":"publish","type":"post","link":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/","title":{"rendered":"Arugula"},"content":{"rendered":"

#argula<\/a> #salad<\/a> #spring<\/a> #vegetablegarden<\/a> #harvest<\/a> #nature<\/a> #vegetable<\/a> #garden<\/a> #greenhouse<\/a><\/p>\n

Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026 Close-up on the Arugula!<\/p>\n

Arugula<\/u><\/strong><\/p>\n

In the spring, from February to June, depending on the varieties and regions, lettuces are sown.<\/p>\n

You will tell me that in the spring, there is a bit of everything to do in the vegetable patch and in the garden… That’s not true! But choices had to be made.<\/p>\n

For seeding enthusiasts<\/a>, the list is long, you can start with<\/p>\n

Which salads to sow from February lettuce of course. Continue with endives, chicory, lamb’s lettuce, escarole, batavia.<\/p>\n

And if sowing does not suit you, you can also find young plants, in micro-clods, you can find them between 0.25 and 0.80 euros in garden centers.<\/p>\n

It is important to choose varieties adapted to the season and to grow them indoors or under cover if the temperatures are still too cold to plant them outside.<\/p>\n

And as stated above, we’re going to focus on arugula. A salad with character! Which grows quite easily and which gives us very pretty flowers\u2026 In addition!<\/p>\n

History of arugula<\/u><\/strong><\/p>\n

Arugula (Eruca sativa) has long been called “eruce” in France, as its Latin name.You probably know it, it is a rustic and very refreshing salad. The plant is approximately between 30 and 60 cm high. Its small fleshy leaves of 3 to 5 cm are of a beautiful dark green, and are mainly divided into irregular and unequal lobes. That’s it, does that speak to you? It is quite often found in pizzas\u2026 Among other things\u2026Arugula is a herbaceous plant native to the Mediterranean Basin. It was eaten by the Greeks and Romans and has continued to be popular in Mediterranean cuisine for centuries. Arugula is often used in salads and sandwiches, due to its slightly bitter and pungent taste. Clearly, it can be added a little to all dishes, depending on your imagination! Arugula leaves are also rich in nutrients such as vitamins A, C, and K, as well as minerals like iron and calcium. If you want to lose weight, you will find arugula in almost all diet recipes. It’s top-notch food!<\/p>\n

Nice Arugula!<\/u><\/strong><\/p>\n

The flowers of the arugula<\/a> are small and white, a little cream. They are gathered in inflorescences and form very pretty bouquets. Arugula grows best in warm, sunny climates with well-drained soils. Arugula seeds can be sown directly in the ground or in pots and the leaves can be harvested as they grow for immediate use or for future storage. In general, arugula is an easy plant and you can place it here or there in the vegetable garden. Its needs are not many and with a good mulch, you will limit the chore of watering.It is perfect in modern vegetable gardens, where everything is mixed together. No need to place it in a well-aligned row. A few seeds in the \u201choles\u201d left by other plants, and you will have the pleasure of discovering rockets everywhere!It is a plant that can contribute to the plant cover if the vegetable garden is a little sparse in places.And in addition, it will also have fun in a planter, on the balcony.I almost forgot\u2026 For sowing, it is from February indoors or under shelter. Outside, wait until the risk of frost has passed. If you can, grow it out of direct sunlight, as it can quickly soften and lose its flavor with too much heat.<\/p>\n

Recipe<\/u><\/strong><\/p>\n

Here is a simple recipe<\/a> to share with friends. I offer you a salad of arugula, peaches and parmesan. Just the name makes you want…To make this salad, you will need 100 g of arugula from the garden\u2026 Of course! Two peaches cut into quarters, 50 g of grated parmesan, two tablespoons of olive oil, a tablespoon of balsamic vinegar, salt and pepper according to your taste!In a salad bowl, combine the arugula, peaches and Parmesan. Until then, it’s not too complicated!In a small bowl, combine olive oil, balsamic vinegar, salt and pepper.And after ? Pour the vinaigrette over the salad and mix well!And we eat it all at noon, just out of the garden, after the harvest, it’s even better!You see, this recipe, it’s simple, it’s reserved for gardeners who don’t often cook… And what’s more, it’s very good!<\/p>\n

Roland Motte\u2026 Gardener!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

#argula #salad #spring #vegetablegarden #harvest #nature #vegetable #garden #greenhouse Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026 Close-up on the Arugula! Arugula In the spring, from February to June, depending on the varieties and regions, lettuces are sown. You […]<\/p>\n","protected":false},"author":2,"featured_media":6415,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[809],"tags":[1049,817,1051,1018,1000,1103,1050,1037,1026,1010],"class_list":["post-8273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-argula","tag-garden-en","tag-greenhouse","tag-harvest","tag-nature-en","tag-potagerderoland-en","tag-salad","tag-spring","tag-vegetable-en","tag-vegetablegarden"],"yoast_head":"\nArugula - Roland Motte Jardin<\/title>\n<meta name=\"description\" content=\"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arugula - Roland Motte Jardin\" \/>\n<meta property=\"og:description\" content=\"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/\" \/>\n<meta property=\"og:site_name\" content=\"Roland Motte Jardin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/roland.motte\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-23T16:10:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-23T16:10:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2032\" \/>\n\t<meta property=\"og:image:height\" content=\"1442\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Roland Motte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rolandmotte\" \/>\n<meta name=\"twitter:site\" content=\"@rolandmotte\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Roland Motte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/\",\"url\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/\",\"name\":\"Arugula - Roland Motte Jardin\",\"isPartOf\":{\"@id\":\"https:\/\/www.guideconsojardin.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg\",\"datePublished\":\"2023-03-23T16:10:45+00:00\",\"dateModified\":\"2023-03-23T16:10:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/9b19660617133a98c369fc673bfb4103\"},\"description\":\"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026\",\"breadcrumb\":{\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage\",\"url\":\"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg\",\"contentUrl\":\"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg\",\"width\":2032,\"height\":1442,\"caption\":\"potager en \u00e9t\u00e9 Mandres 2022\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.guideconsojardin.com\/page-daccueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arugula\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.guideconsojardin.com\/#website\",\"url\":\"https:\/\/www.guideconsojardin.com\/\",\"name\":\"Roland Motte Jardin\",\"description\":\"Formations, coaching, vid\u00e9o de jardinage\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.guideconsojardin.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/9b19660617133a98c369fc673bfb4103\",\"name\":\"Roland Motte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/79231fb2176a1ecc83ce821231a5ad1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/79231fb2176a1ecc83ce821231a5ad1f?s=96&d=mm&r=g\",\"caption\":\"Roland Motte\"},\"sameAs\":[\"http:\/\/www.rolandmotte.fr\"],\"url\":\"https:\/\/www.guideconsojardin.com\/en\/author\/rolandmotte\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arugula - Roland Motte Jardin","description":"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/","og_locale":"en_US","og_type":"article","og_title":"Arugula - Roland Motte Jardin","og_description":"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026","og_url":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/","og_site_name":"Roland Motte Jardin","article_publisher":"https:\/\/www.facebook.com\/roland.motte","article_published_time":"2023-03-23T16:10:45+00:00","article_modified_time":"2023-03-23T16:10:31+00:00","og_image":[{"width":2032,"height":1442,"url":"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg","type":"image\/jpeg"}],"author":"Roland Motte","twitter_card":"summary_large_image","twitter_creator":"@rolandmotte","twitter_site":"@rolandmotte","twitter_misc":{"Written by":"Roland Motte","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/","url":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/","name":"Arugula - Roland Motte Jardin","isPartOf":{"@id":"https:\/\/www.guideconsojardin.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage"},"image":{"@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage"},"thumbnailUrl":"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg","datePublished":"2023-03-23T16:10:45+00:00","dateModified":"2023-03-23T16:10:31+00:00","author":{"@id":"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/9b19660617133a98c369fc673bfb4103"},"description":"Arugula is one of many spring sowings. We will harvest it a little later\u2026 And benefit from its taste, its aroma and its quality\u2026","breadcrumb":{"@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#primaryimage","url":"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg","contentUrl":"https:\/\/www.guideconsojardin.com\/wp-content\/uploads\/2022\/12\/Capture-decran-2022-12-21-a-12.59.09.jpg","width":2032,"height":1442,"caption":"potager en \u00e9t\u00e9 Mandres 2022"},{"@type":"BreadcrumbList","@id":"https:\/\/www.guideconsojardin.com\/en\/uncategorized\/arugula\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.guideconsojardin.com\/page-daccueil\/"},{"@type":"ListItem","position":2,"name":"Arugula"}]},{"@type":"WebSite","@id":"https:\/\/www.guideconsojardin.com\/#website","url":"https:\/\/www.guideconsojardin.com\/","name":"Roland Motte Jardin","description":"Formations, coaching, vid\u00e9o de jardinage","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.guideconsojardin.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/9b19660617133a98c369fc673bfb4103","name":"Roland Motte","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.guideconsojardin.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/79231fb2176a1ecc83ce821231a5ad1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79231fb2176a1ecc83ce821231a5ad1f?s=96&d=mm&r=g","caption":"Roland Motte"},"sameAs":["http:\/\/www.rolandmotte.fr"],"url":"https:\/\/www.guideconsojardin.com\/en\/author\/rolandmotte\/"}]}},"_links":{"self":[{"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/posts\/8273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/comments?post=8273"}],"version-history":[{"count":2,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/posts\/8273\/revisions"}],"predecessor-version":[{"id":8275,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/posts\/8273\/revisions\/8275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/media\/6415"}],"wp:attachment":[{"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/media?parent=8273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/categories?post=8273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guideconsojardin.com\/en\/wp-json\/wp\/v2\/tags?post=8273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}